Friday, August 19, 2016

Healed with Style & Grace

Photo: Instagram.com/Jaihudson_



By: Angela Mayah Solstice


"I was healing and I didn't even know it. It was happening just by my wanting to feel different...one of the reasons why many of us don't feel balanced and headed toward our soul purpose is because we are afraid of it."
from Healed with Style & Grace


If I could of written a book that related to what I call the “Love & Hip-Hop” generation, a new book I’ve read Healed with Style and Grace would’ve been it. If I could chronicle what growing up on the South side of Chicago was like for me, what Hip-Hop culture meant to me, what being associated to the entertainment industry was like, and give the story of my family dynamics, I would of tried with all my might to make it come out as this memoir did. My biggest block has always been my lack of memory. Every time I’ve come across a person who can story tell so vividly, I always think to myself, damn why can’t I seem to remember? When you’ve had trauma in your life such as mine, you sometimes chop up memory loss to a survival mechanism; not remembering helped me to cope. So how some can recall their experiences, it is clearly a gift. Instantly as I began to read the pages of Healed with Style and Grace, it took me to another world. I went with Jai and I went with my younger self. Numerous times I began to weep and sometimes just to take a breather, but I couldn’t run away from it, it kind of takes you captive and doesn’t let you go.  

“I always thought that if I let my emotions run free I might go mentally crazy. And I somehow started to attach feelings and emotions with being weak. Which is so far from the truth.”
From Healed with Style and Grace

I had the privilege of seeing the author of the book Jai Hudson recently after being away from New York the past four years. I had come over to reconnect and visit with friends when things quickly changed. Just to make conversation I mentioned to Jai that I saw she had written a book and asked her if she had a copy on hand so I could skim through the pages while I was there. As she readied the book for me I asked why had she written it, Jai instantly stopped, sat down next to me, stared me straight in the eye and said, “ I decided to forgive my mother". I caught on pretty quickly that I wasn’t going to simply skim through the pages; I was going to go home, buy it, and read it for myself. And here we are.

So many are ready to tell their story. Many are being called to do this and let me tell you, if you’ve been waiting for a sign, this is it. The world hasn’t taught others to deal with us. Us who know that things are not how they should be. That the life we endured was not how it was suppose to be. And how we choose to deal with it, which is to speak up, better ourselves in spite of, or to take the healing journey—we are thought of as outcasts. Our healing journey's looked upon as some alternative lifestyle, a hobby, an outlet—at it’s worse, someone needing mental health services.

“Unhealthy emotions I was experiencing were dimming my light big time. These emotions disabled my heart. I couldn’t be the light I was created to be because these heavy emotions I was holding on to darkened my light.”
From Healed with Style and Grace

Yet in the case of Jai’s story who came from the Brooklyn projects, had a stray bullet come through her living room window—and was in such a desolate place, wished it had hit her, had her head together more than the adults in her life. She went on to graduate high school and received a full college scholarship, and even spearheaded and successfully brought the AKA sorority back to Syracuse University. Jai traveled the world styling for some of the biggest entertainers in the industry. But that was the not the meat of the story. That was not her claim to fame, her biggest triumph that she self admitted, was healing herself. And that is what blew me away. No society conditioned messages of education being the key, or religious dogma, just straight up truth and healing. In a world where so many of us are searching for answers and feeling like outcasts because of it, I believe we are the answer we have been looking for. By sharing our stories we are healing each other and ourselves. Miss. Jai you healed with Style and Grace indeed, I thank you for answering your calling—I hope your story reaches all who are searching and needing answers right now. Job well done.

“In life no matter how many tricks you learn, or weapons you acquire, what brings you to victory is always YOU.”
From Healed with Style and Grace







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Unaware



By: Angela Mayah Solstice


“There is something beautiful about being on fire for justice”
Dr. Cornel West

I have not always done well at being aware. If it was being aware of the people around me, or the realities of the world--I spent many years so self-absorbed I couldn’t see past my own issues. It’s safe to say when I became conscious again, I say again because I believe we all started out conscious, but depending on our experiences lost our way a little or a lot—It was an overwhelming feeling. When I was able to feel compassion and love for the world and others, even while sometimes going through my own stuff, I thought I couldn’t take it. I remember being up late nights listening to Malcolm X speeches or combing over pictures of Trayvon Martin—thinking I might just pass out with feelings of sadness and anger.

Talking to a close friend recently we both realized that we instantly thought about others right after feeling our own feelings, we quickly thought, “How had others gone through this.” Thinking about others had us to feel our own affections on a deeper level. We went from crying about our own stuff, to crying for everybody! I think upon random people when I’m at my most desperate and down ridden times, I always think on how someone else had gone through it a little less self-sufficient, a little less sure of themselves, with less support, and less resources be it psychologically or financially.  

I remember a time when other people’s problems were too much of an inconvenience to take on. I had always admired good listeners, people who were able to be good friends, and feel emotions on a deeper level, but not in an overreaching or dramatic way. That through my own healing I’ve been able to come to this place again, gives me a peculiar comfort that I hadn’t expected. What I know for sure is this; I was able to do this after I finally allowed other’s to be there for me. I believe I was born with and for sometime possessed well meaning characteristics like patience, friendliness, compassion, and open heartedness—but through my own trials became lost and unaware. I thank God others showed me the way, and brought me back to a place where I could have love and compassion for myself, and others.



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Thursday, August 18, 2016

Lost & Found


By: Verina Zonise

I am terrible with directions. I so much depend on my navigation system that when I hear those dreaded words “system lost”, panic sets in and I feel a thud in the bottom of my stomach. My thinking progressively worsens as the seconds go by that feel more like hours. What do I do? Where do I turn? Who do I call? And then some more random ridiculous thoughts!

Yet, we keep going right? Maybe more slowly and if you’re anything like me you start praying fast, loud, and hard. Oh God where am I going?? What do I do?? Where’s my turn, God! Then just when you think you’re lost forever, the navigators voice comes back on and calmly tells you, “In 2.5 miles turn left” or “Rerouting.”  You finally get back on track and it is confirmed, God heard you.

Sometimes real life can get like that. One moment you’re rolling along just fine, and you just get lost. Decisions and choices need to be made and it gets a little crazy sometimes, but all you need to do is slow down, stop, and regroup. Listen to your inner GPS (that voice for me is God), and I promise that just when you need it, the directions you need will come through, taking you to your destination.





 
     Instagram: Verinazonise
     Web: Verinazonise.com
     Email: Consultzimage@gmail.com


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Friday, August 5, 2016

New Family Structure



My parents will be celebrating 27 years of marriage later this month. They are still in love and the best of friends after years of many challenges. Most of my friends and family have also been married or in long-term relationships, so I grew up surrounded by what I saw as loving partnerships. Needless to say, once I was older I couldn’t wait to run down that aisle!

I think a lot of women have their own special fantasy of what marriage will be like. Most of us are programmed at childhood to be mommies and wives. For my friends and I, it was always go to school, get a great career, get married, and have kids. I envisioned myself being the ultimate entrepreneur, get married, travel the world, have amazing dinner parties, and be a rock star mommy! Well no one prepared me for the nightmare I initially was so excited to sign up for. Once reality floods in and washes away your ideas of family, marriage, or any other dream--it gets real.

My wake-up call was my dream business got put on hold. I ended up waddling down the isle 6 months pregnant. There was no jet setting, lots of dinner disasters in the kitchen, and instead of rock star mommy status, I was very close to having a necessary (not nervous) breakdown. My husband at the time traveled a lot so I also felt like a married but single mother. With my visions of happily-ever-after destroyed, I never felt so unprepared, unloved, and honestly—a little insane. We had marriage counseling, but no divorce counseling. Hell, they even make you take an exit counseling session for student loans, but for real life we are often left to figure it out.

Back then and still I have so many questions like, “Does this mean I no longer have a family?” “Have I failed my babies?” “What do I do now?” …Family as I knew it and the life I thought I was going to have and deserved, had all been interrupted. Today for many families if they even get married at all, divorce is now the new normal and we are all in this journey of figuring out the “new family” structure. I look forward to sharing with you more and giving you a sense of support on yours. Xo 




  


Instagram: Verinazonise
Email: Consultzimage@gmail.com




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Thursday, August 4, 2016


By: Maisha B.

I am a nail tech and although it may not seem like a job where someone could help others, I try my best to do just that. As I serviced a client the other day, it turned into a therapy session as I began expressing my feelings about life. I took her on an adventure with me going all the way back to the beginning of my spiritual journey, and shared with her my story. I know these moments can be powerful because I remember a time when a lady at a hair salon told me out of no where that God wanted me to get closer to Him. I was so afraid after hearing that! I kept telling myself all types of lies and excuses so I didn't have to face God. For example, I told myself, “I'm such a wreck I can't get closer to God like this!” Not knowing at the time, but I soon realized, God wants us just the way we are, not perfect. A second experience I encountered was when my aunt Irma passed away, she had told me the same thing like the lady at the salon, God wanted me to get closer to Him. I soon realized that these encounters were not a coincidence and I needed to get myself together and closer to our Creator. I thank God my auntie was obedient and delivered the message to me. I also thank God my auntie was alive to say prayers for me when I had brain surgery just days after having my son almost 2 years ago. My aunts, Irma and Barbara said a prayer for me over the phone and I felt safe, blessed, and ready to go into surgery with no fear. Recently a good friend of mine Angela called to talk about her blog and how she wanted me to write for it. I thought the connection and timing was amazing because I felt like I needed an outlet to share my journey with the world to inspire, encourage, and empower people. 

Never give up on you and never give up on your dreams no matter what! I've lost 2 family members this year that I had a spiritual connection to, my cousin Eboni and my aunt Irma. When my life was on the line they prayed heavy for me and their prayers were answered because I'm sitting here writing on this blog as we speak. I thank God for having them live long enough to help keep me alive. I vowed to myself that I wouldn’t let them down. That I would continue to be inspired by their legacy and to live life to the fullest, with no fears getting in the way. I'm just writing today to really introduce myself. My name is Maisha but you can call me LIFE.









Facebook: Maisha Boyd
Snap: Maishatheartist
Email: meeshabnails@gmail.com




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Sunday, March 1, 2015

Justine


By: Angela Mayah Solstice

The Speaker is a book series, which contains semi-fictional short stories created by me! Each book features a woman chosen as the guest speaker to share her story with her support group.

Justine is a single mom on the run from her abusive husband who is a cop. After 6 months of intensive one-on-one therapy and living in a Chicago suburb under 24-hour protection at a domestic violence safe house, she's finally beginning to feel a sense of hope for her future. Hear Justine's story of strength, courage, and an unshakable faith in her Higher Power.

Justine is available as a downloadable PDF sent directly from the author (email info@angelamayahsolstice.com to request),  an E-Book on Kindle, iBooks, B&N Nook, and Kobo; and in paperback on Amazon, Barnes & Noble, or wherever books are sold by request, simply give the books 13 digit ISBN number: 978-0-9916095-9-8.

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Sunday, February 1, 2015

Bonita





By: Angela Mayah Solstice

The Speaker is a book series, which contains semi-fictional short stories by me! Each book features a woman chosen as the guest speaker to share her story with her support group.

Bonita is a 34-year-old former prostitute from Pennsylvania trying to fight back against the demons in her life. Now being held at the county jail awaiting trial in her connection to the homicide of one of her millionaire clients, she is chosen as the guest speaker to share her story with her support group led by the jails part-time counselor. Hear Bonita's story of loyalty, survival, and her search for hope in a hopeless place.


Bonita is available as a PDF download sent directly from the author (email info@angelamayahsolstice.com to request),  as an E-Book on Kindle, iBooks, B&N Nook, and Kobo; and in paperback on Amazon, Barnes & Noble, or wherever books are sold by request, simply give the books 13 digit ISBN number: 978-0-9916095-4-3.

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